What's In Your Energy Drink?

Leading health experts are urging students to avoid using energy drinks to fuel study sessions and exams as some products deliver an enormous 21 teaspoons of sugar and as much caffeine as two and a half espresso shots!
 
The 13 health and community organisations behind Rethink Sugary Drink, among them the Australian Dental Association (ADA), warn that energy drinks can leave students struggling to concentrate when they need to most, and regular consumption can lead to weight gain and obesity, increasing your risk of heart and kidney disease, type 2 diabetes, stroke and some cancers.
 
Continue reading article here. Source: Bite Magazine